The Engine Room Fitness & Wellbeing Centre BALLINASLOE

Timetable effective from Monday 20th March 2017

Monday Tuesday Wednesday Thursday Friday Saturday
10.00
Ballinasloe Classes
Circuit
10.00
10.40
Ballinasloe Classes
Circuit
10.00
10.50
Ballinasloe Classes
HIIT Circuit
10.00
10.45
Ballinasloe Classes
Engine Trio
10.00
10.50
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Ballinasloe Classes
Spin & Tone
18.30
19.20
Ballinasloe Classes
Core Blast
18.30
19.20

Ballinasloe Classes
Circuit
19.30
20.20
19.00
Ballinasloe Classes
Circuit
19.00
19.45
Ballinasloe Classes
Circuit
19.00
19.50
Ballinasloe Classes
Spin & Tone
19.00
19.50
20.00
Ballinasloe Classes
Kettlebells
20.00
20.45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
10.00
Ballinasloe Classes
Circuit
10.00
10.40
Ballinasloe Classes
Circuit
10.00
10.50
Ballinasloe Classes
HIIT Circuit
10.00
10.45
Ballinasloe Classes
Engine Trio
10.00
10.50
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Ballinasloe Classes
Spin & Tone
18.30
19.20
Ballinasloe Classes
Core Blast
18.30
19.20

Ballinasloe Classes
Circuit
19.30
20.20
19.00
Ballinasloe Classes
Circuit
19.00
19.45
Ballinasloe Classes
Circuit
19.00
19.50
Ballinasloe Classes
Spin & Tone
19.00
19.50
20.00
Ballinasloe Classes
Kettlebells
20.00
20.45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Classes subject to change

For info call: Sarah 087-2117262 or Steve 086-6039235

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